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Last call for our Social Function next week!!! March 24, 2011

Posted by personaltrainerspenrith in Uncategorized.
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Hello All just a reminder that we have our social function next sunday the 3rd of April. We will be playing Lawn Bowls from 10am – 12pm and then lunch afterwards at Penrith Bowls Club all are welcome. Check the link for more details

First Quarterly Social Gathering 2011

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Our First Social Function for 2011 March 7, 2011

Posted by personaltrainerspenrith in Uncategorized.
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 Hello Everyone it’s already March and its coming close to our first social function for the year. This time where going to do something different, Lawn Bowls followed by lunch. Where having it on the 3rd of April (sunday) from 10-12pm for Bowls and 12-2pm for Lunch. All are welcome and will be a fun event. Click on the link for more details: First Quarterly Social Gathering 2011

Group Exercise Client of the Month March 6, 2011

Posted by personaltrainerspenrith in Uncategorized.
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Congratulations Sheila Clancy for winning our Group Exercise Client of the Month for February. Sheila became our client of the month because she improved the most overall on our fitness tests. One test that stood out the most was Sheila going from 10 push-ups to 27 push-ups in 1 month, truly amazing, well done Sheila your a Champion!!!!